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칼로리, 체중 감량, 칼로리를 파운드로 변환하는 과학에 관한 기사입니다.

10기사 중1–6표시 중

Weight Science 2026년 6월 20일

Wondering how many calories equal a pound? Learn the science behind the 3,500-calorie rule and how to convert calories to lbs for weight loss.

Weight Science 2026년 6월 18일

Explore the biological process of how calories convert to pounds of fat and why the 3,500-calorie rule is a helpful approximation.

Weight Loss 2026년 6월 15일

Learn how to calculate the calorie deficit required to lose 1, 1.5, or 2 pounds per week safely and sustainably.

Nutrition 2026년 6월 12일

Understand TDEE and find out how many calories are needed to maintain weights of 165, 190, 240, and 250 lbs.

Calculator Guide 2026년 6월 10일

Learn how to use mathematical conversion formulas and a calories-to-pounds calculator to track weight loss.

Weight Science 2026년 6월 8일

Understand the biological timeline of metabolism and how long it takes for excess calories to be stored as body fat.